I just remembered my ex is getting married today five minutes away from where I live. He was my first everything, first love, first boyfriend, and first lover and first heartbreak. Throughout the years it was torture going back and forth with him telling me he wanted to work things out and telling me he loved me. Eventually I grew out of love and moved on. When he told me he was getting married I was so happy for him. We were friends and it felt like the right kind of relationship between us. An invitation was sent to me and for a guest, who would have been the man I love today. Yet my ex’s now wife told him he had to uninvite me. I completely understood and told him it was for the best. And as a friend, I told him we should stop talking because I wouldn’t want to give his wife any doubt in their marriage. I have learned people come into your life for a reason and sometimes for just a season. I wish him and his wife all the happiness in their new life together.
Apparently my guy doesn’t even own a full black suit. Fail.
It’s funny how I always wanted a guy with a decent fashion sense, and how I have found one completely retarded when dressing themselves. As long as he doesn’t wear mandals and socks with sandals, we’re okay. :)
It’s been awhile, but I love my followers and everyone I follow too
“But if you forget to reblog Madame Zeroni, you and your family will be cursed for always and eternity.”
NOT RISKING IT
this happened to friend of mine called Stanley, Not letting it happen to me
NOT RISKING THIS DONT WANT TO END UP LIKE THE YELNATS FAMILY
here’s some burning sage to cleanse ur blog of bad energies
I felt obligated to reblog this
It’d be hilarious if reblogging an image of this actually had the same effect for a tumblr dashboard
let’s find out
Some good juju right here.
5 Tips For Running In The Cold
1. Get Motivated
"Make a date to meet someone for a run," says Jean M., a reader in Colorado. "There’s no wimping out when someone is waiting."
"Tell yourself that you can go back inside after five minutes if it’s really bad," says Patti Finke, a coach in Portland, Oregon. "Usually you stay out there."
Of course, not everyone objects to winter weather. “A night run during a light snowfall is one of the most peaceful things you can experience,”
2. Arm Your Feet
To keep warmth in and slush out, run in shoes that have the least amount of mesh.
Wear socks that wick away wetness but keep your feet warm. Runner Joe McNulty of Philadelphia swears by nonitchy SmartWool socks.
3. Get Dressed
You want to be warm without sweating so much you get a chill. “The rule of thumb is to dress as if it is 20 degrees warmer.”
"You should be slightly cool when you start." Think layers of technical fabrics, to wick sweat, with zippers at the neck and underarm area to vent air as you heat up.
Assume you always wear gloves or mittens and a hat.
30 degrees: 2 tops, 1 bottom. Long-sleeve base layer and a vest keep your core warm. Tights (or shorts, for polar bears).
10 to 20 degrees: 2 tops, 2 bottoms. A jacket over your base layer, and wind pants over the tights.
0 to 10 degrees: 3 tops, 2 bottoms. Two tops (fleece for the cold-prone) and a jacket. Windbrief for the fellas.
Minus 10 to 0 degrees: 3 tops, 2 bottoms, extra pair of mittens, 1 scarf wrapped around mouth or a balaclava.
Minus 20 degrees: 3 tops, 3 bottoms, 2 extra pairs of mittens, 1 balaclava, sunglasses. Or, says Arribas, “Stay inside.”
4. Warm up Prerun
Move around inside enough to get the blood flowing without breaking a sweat. Run up and down your stairs, use a jump rope, or do a few yoga sun salutations. A speedy house-cleaning works, too. ”The cold doesn’t feel so cold when you’re warm,”
5. Change Quickly Postrun
Your core body temperature drops as soon as you stop running. To avoid a lingering case of the chills, change your clothes—head to toe—as soon as you can.
Women need to get out of damp sports bras quickly. Put a dry hat on wet hair. And drink something hot.
Driving to a run? Bring a thermos of green tea or hot chocolate in your car.
stay warm guys! :) follow fit-ology for more.
I have been looking for tips like these for a loooongggg time.
So, last night, I was getting ready to go out with my boyfriend to a dance at my school (which was cancelled due to lack of ticket sales) and, I had a nice black vest and a nice white shirt, and my uncle had just came home the other day from the mine (my uncle is homophobic and he has abused me many times throughout my child hood) and when I had came out of my room to show my memere how nice I looked, my uncle was in the room that i thought my grandma/memere would be in (she was downstairs doing laundry), and he asked me why I wasnt wearing a dress.
my memere and dad both know that I am transgendered and they respect that, however, my uncle does not, and he did not know.
so I decided to sit down and tell him the truth.
he listened carefully and quietlly through all of it, but at the end of my explanation he had said, “I didn’t raise you to be fucked up.”
I agreed, I am a huge mess, I have been for years, but my sexuality and gender identity is not a fuck up, so I argued with him.
he got to a point where, after so many months of piece, he slapped me.
and threw me to the ground and kicked me in the stomach, of course I had puked, and it hurt, a lot.
he grabbed me by the shirt and asked me, “are you a girl”, I said no, my sex is female, but my gender is male..and he dragged me to his room.
he once had a big dog, and he made that dog wear an eletrical dog collar, and weve always kept it in his room, because we dont need it (my uncle killed the dog), he threw me onto the bed and said,” ill ask you one more time, are you a girl” I said no.
held grabbed my wrist, and held onto it tightly, I have a bruise from how tight he was grabbing it, and he pulled out the dog collar, threw me back onto the bed, sat on me, and put the collar on me… then he began yelling, are you a girl, you are a girl, are you a girl, you are a girl, and my response of course was no, no, no, I am male, I am male.
whenever I said that, he would shock me, and it was /hell/.
I was screaming, which only caused the shocks to get worse and worse, and then he said, “do you want to find out how faggots have sex!?” of course I already know this, but still I said no no no no stop stop stop.
my memere had finally heard me and came rushing to the bedroom, and tried to make my uncle stop, but he pushed her down, and thanked god she was okay.. since shes very fragile and all.
she then ran back to the stairs to call up my dad, and oh boy did he run.
he ran up stairs and shoved my uncle away from me and started fighting with him, yelling, punching, kicking, and such so on.
my memere got the collar off of me and brought me into her room, and after my dad and uncle were done fighting, my uncle had grabbed the things he needed and left, shouting a few insults at us.
we called the police today, but they cant find him.
we dont have money for a lawyer, all we have is a counsellor, im not going to ask for money, all I ask for is support.
I dont know what this will do, but please spread this around, this has affected me and family members greatly. I was taken to a hospital today to check if there was any damage on my insides that we dont know of and thankfully there was no damage, just scarring, emotionally and physically. i had a horrifying nightmare relating to this as well.
If you have abused somebody, raped somebody, insulted somebody, in any way possible, I hope this can somehow change your way of heart, and realize how much this can horrify a person, and ruin their lives. it made my life 97x worse than it already is.
I need help writing this conclusion for a food science lab. I am just unsure what I should say. Once that is figured out, I will be okay. Please help!!!!!